Barrack's Fitness -Meal Plan

Barrack's Corporate Fitness

Fresh Diet is America's Premier Daily Diet Delivery Service. Although there are many frozen & vacuum packed diet delivery programs out there, there are only a handful of services throughout the country that offer Fresh Daily Diet Delivery service where your meals are delivered fresh to your doorstep everyday as opposed to once a week via a costly overnight FED-EX fee.

Obviously the other advantages besides shipping prices are better quality fresh meals that have been cooked just hours earlier in addition to not having to store a week's worth of meals in your usually not abundant spaced fridge.

Fresh diet has changed the way Diet Delivery will be forever with our one-of-a-kind online system that allows our clients full access over their diet and how it runs. We allow our clients to choose online all of their meals from over 4 different options for each meal daily.

We also offer our clients to choose any of their food allergies and dislikes and have our chefs create spectacular dishes for them daily while always keeping out any of their forbidden foods.

Menu Samples - 7 Days CLICK HERE FOR PRICING AND MEAL SELECTIONS
Sunday Breakfast Exotic Fruit Salad with Fresh Mango, Papaya, Kiwi, Pineapple & Passion Fruit Yogurt	Monday Breakfast Smoked Salmon with Mixed Eggs on Whole Wheat Toast with Chive & Lemon Balm	Tuesday Breakfast Hawaiian Macadamia Nut Whole Wheat Waffles with Fresh Strawberries & Bananas	Wednesday Breakfast Spinach & Tomato French Breakfast Juice	Thursday Breakfast Lycee Stuffed Whole Wheat French Toast with Fresh Berries	Friday Breakfast Canadian Bacon Topped with Scrambled Eggs & Chinese Chives with Whole Wheat Toast	Saturday Breakfast Jumbo Lump Crab Meat Omelet with Portobello Mushrooms, Spinach & Fruits
Lunch Avocado Swiss California Burger on Whole Wheat Bun	Lunch Classic Cob Salad with Grilled Chicken Breast & Hard-Boiled Egg	Lunch Lean Corned-Beef Deli Wrap with Lettuce Tomato & Dijon in a Whole Wheat Wrap	Lunch Classic Greek Salad with Herbed Crumbled Feta Cheese, Cucumbers, Green Bell Peppers, Tomatoes, Lettuce, Red Onion & Black Olives	Lunch Whole Wheat Vegetable Pizza with Broccoli, Tomato & Mozzarella Cheese	Lunch Sliced Turkey Breast Sandwich with Lettuce & Tomato on Whole Wheat Bread	Lunch Grilled Chicken Pumpkin Salad with Lettuce, Tomato & Roasted Sesame Seeds
Dinner Spicy Tilapia Steak Dressed up with a Jerk Rub & Lime, Served with Asparagus & Lightly Sauteed Sweet Red & Yellow Carrots	Dinner Flaky Poached Halibut Filet with Sauteed Zucchini, Asparagus & Topped with a Creamy Lemon Dill Butter Sauce with Capers	Dinner Grilled Asparagus & Pine Nuts Topped with Parma Ham Wrapped Chicken Breast	Dinner Slices of Meatloaf with Sweet Potato Mash, French Green Beans & Rondelle Carrots	Dinner Grilled Striped Sea Bass on a Bed of Morel Mushrooms & Creamy Onion Sauce, Garnished with Sweet Potatoes, Carrots, & Radish Leaves.	Dinner Succulent Breast of Duck Seared & Topped with a Figged Port Demi Glace & Served with Mesclun Leaves & "Fried" Polenta	Dinner Filet Mignon with Roasted Sweet Potatoes & Jumbo Asparagus Spears
Hors D'oeuvre Crab Cake Drizzled with a Zesty Chipotle Lime Sauce	Hors D'oeuvre Roasted Asparagus Spears Topped with Walnuts & Goat Cheese	Hors D'oeuvre Tri-Color Heirloom Red, Green & Yellow Tomato Italian Salad, Topped with Mozzarella balls & Basil Chiffonade	Hors D'oeuvre Grilled Shrimp Skewers with Green & Red Bell Pepper, Onions & Mushrooms	Hors D'oeuvre Mushrooms Stuffed with Mozzarella Cheese, Bell Pepper & Garlic	Hors D'oeuvre Vegetable Crudites with Creamy Onion Garlic Dip	Hors D'oeuvre Mixed Salmon & Avocado Salad in Chicory Leaves
Snack Fruit Kabobs with Citrus Yogurt Dip	Snack Strawberry 40/30/30 Cheese Cake	Snack Crunchy Granola with Blueberry Yogurt & Fresh Berries	Snack White Chocolate Covered Strawberries	Snack Spicy Carrot Cupcake Balance Muffin with Cream Cheese Frosting	Snack Caramelized Poached Pear Stuffed with Melted Gorgonzola Cheese & Topped with Pecans	Snack Home Baked Oatmeal Chocolate Chip Cookies

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