 Barrack's can provide:
- Newsletters
- Fitness articles and program updates
- Corporate website
- Lectures and seminars
Below is a column written by Michele Barrack regarding a corporate wellness program. As of January 1, 2000, AAA Mid-Atlantic has fully embraced the growing phenomenon in healthcare by engaging in various corporate wellness programs. AAA opened their Hamilton NJ fitness center in the spring of 2000, which has had tremendous success. This led to the June 2005 headquarters fitness center opening in Wilmington which followed the Newark Delaware gym six months earlier. The NJ fitness Center has a new location as of May 2007 and the enlarged space with upgraded equipment has been very exciting for the workers. Employees have become more energized, which has led to greater employee productivity and increased morale.
All three fitness centers are equipped with state of the art cardiovascular machines, strength training equipment, and a variety of technical modalities needed for any well-rounded fitness program. Over the last 8 years, AAA has hired Barrack’s Corporate Fitness Inc. to introduce and demonstrate how all of the new equipment can be utilized. Orientation sessions to the fitness center have been exciting, helpful and has encouraged many employees to take advantage of a subsidized personal training program.
Barrack’s programs include a comprehensive overview of the fitness center, its equipment, and an introduction to nutrition and stretching. Personal training sessions provide individualized fitness evaluations, prescriptions, customized nutritional programs, and a personalized strength training and cardiovascular routine. Barrack’s has encouraged and motivated employees to partake in healthier lifestyles and engage in a new and an improved way of life.
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